LINDA HO - Unlock your Hidden Gifts and Talents with Linda's Unique Approach to Personal Growth.

Journey of self-discovery and empowerment.

Linda is a two-time international bestselling published author, Spiritual Mindset Coach, NLP and Hypnosis Trainer, and Breathwork Practitioner.

Her journey started on her own healing quest, and after many years of trial and error, she was introduced to ancient and modern tools. She learned how to heal herself, break old family patterns, and create her own dream life. Now she uses all those tools to help her clients all over the world heal and become who they truly are. If you ever meet her, she would tell you that deep down within you is a gift awaiting to be unlocked. She believes that you can have it all, and that all that stands between you and your dreams is your mind.

From her own healing quest to her mission of helping others, Linda shares her unique approach to personal growth and transformation.

Can you tell us more about your journey and how you discovered the tools that helped you heal and break old family patterns?

It all started with my disastrous dating journey and the acknowledgment that I had to forgive my dad. This started my path to find tools to heal, unpack and resolve my family patterns. Healing my low self-worth, my fear of rejection, and fear of being myself.

How do you incorporate spiritual practices into your coaching and training programs?

All my work is intuitively guided working in cooperation with spirit. My intention and

mission are to encourage my clients to grow and follow their own spiritual and intuitive guidance. There is nothing more powerful than trusting yourself and following your own guidance. Spirituality means to me living in alignment with the rhythm of the universe by singing your own song.

Can you explain how NLP and hypnosis can be used to improve one's mindset and achieve personal growth?

NLP and Hypnosis speak to the unconscious mind and solve the problem at the root cause. A lot of conventional therapies scratch the surface and treat the symptom rather than the problem, which is why success is short-lived. NLP and Hypnosis treat the root cause and give you tools for long-term solutions. You find the creation of the problem and heal it right there. You get the lessons and tools to prevent problems and/or to handle future challenges.

"Spirituality means to me living in alignment with the rhythm of the universe by singing your own song.."

How important is breathwork in your coaching practice and how does it benefit clients?

Breathwork is one of my favorites, coupled with Hypnosis and speaking to the unconscious mind, it's like a dynamite package. The breathwork gets you in a trance-like state and the hypnosis speaks to the limiting beliefs you deal with, resolving them right then and there. The

best combination for people who don't want to speak much. There is no need.

Adding breathwork has been a game- changer.

What advice do you have for someone who wants to start their own healing journey but doesn't know where to begin?

Find someone you feel drawn to and you can trust. I have tried multiple therapies until I found the ones which work best for me. Not everything will fit everyone, which is why it's good to try different things. For me, TLT, Hypnosis, NLP, and breathwork were amazing, that's why I use them with my clients.

What role do you think the mind plays in achieving success, and how can one overcome limiting beliefs?

The mind plays a huge role; your thoughts and mind can make you or break you. Your mind is like a muscle; you can train it to think and do whatever you want. Most people are not aware of it, but it's true. You can break old thought patterns and create new ones. You can become a

whole new person and live whatever life you choose to. It's magical!

Can you share a success story of a client who was able to overcome significant challenges and achieve their goals through your coaching and training?

I was working with a beautiful lady who went through a very difficult separation and couldn't see her life beyond this relationship. She was so deeply hurt and felt broken inside. She never allowed herself to be who she truly was; she was the absolute people pleaser. When we started working together, she experienced a rollercoaster of emotions and finally allowed herself to express them. After clearing a lot of emotions, she started speaking up, allowing herself to heal years of family trauma, and started saying yes to her life and her dreams. She

created a life after her own design.

How do you help clients identify and unlock their hidden gifts and talents?

I help them by clearing the blocks that prevent them from trusting themselves, the blocks that prevent them from having the courage to follow their own dreams.

How do you encourage your clients to not only heal and grow individually, but also to use their gifts and talents to make a positive impact in the world?

I am just there to hold up the mirror and show them the beauty that is already inside them. I make them aware of the seeds they carry, they plant them and nurture them until they are ready to harvest the fruit.

What sets your coaching and training programs apart from others in the industry?

I mix hypnosis and breathwork. I don’t know many with that combination, and I teach people to listen to themselves. I am not interested in making my clients reliant on me. I want them to be self-reliant, so I teach them the techniques to be self-empowered.

Finally, what's next for you? Are there any new projects or initiatives you're currently working on that you're excited about?

Yes, I am currently working on three projects. One of them is with my husband, and we are expanding our Airbnb business, which is very exciting. I am working on my Amazon business and my own products, and my breathwork business. Next, I am planning a winter breathwork retreat that I'm hosting in Nelson.

As we conclude this edition, we would like to extend our heartfelt thanks to Linda Ho for sharing her incredible journey and wisdom with us. Her passion for helping others heal and unlock their full potential is truly inspiring. We wish her continued success in all her endeavours and look forward to seeing her impact the world in more ways to come.